Treniruočių tipo ekstremalaus sporto dienos stovykla Palangoje

Extreme Sports Day Camp in Palanga Camp Duration 5d.

2 hours a day Campers Age: 8-16

Keeping Children and Teenagers Active
Young people have lots of demands on their time, so finding time to be active can sometimes be a challenge. But physical activity keeps teenage bodies and minds fit and healthy.
Why physical activity is important
Being active is an important part of your child’s daily routine.Children and teenagers are recommended at least 60 minutes of physical activity per day to achieve optimal health benefits. It is a great way to spend time with friends, meet new people, feel good and complete long stages of learning, sitting.
Being active every day can help:
Improve heart health and physical condition
Develop strong muscles, bones and good posture
Maintain a healthy weight
Improve concentration and memory
Learn new skills
Increase self-confidence
Reduce stress
To establish and maintain friendships
Improve sleep.
Optimal level of physical activity
Physical activity should be done in moderation or vigorously for the benefit of health.

Sea Paradise, a water sports school accredited by VDWS International, invites children to spend their holidays in the Baltic Sea with a sporting way and try out even 8 different, eco-friendly sports. Children  are waiting for new sports, challenges in the rapidly growing world, new friends, interesting experiences, wind and waves.

Also certified by VDWS International Association comply with all international standards.

The camp will be made up of only eight children with two instructors, so every camper will be given special attention and safety.

Children waiting:  

Longboard lessons and tours

Landkiting

Skimboard Lessons

Sup lesson

Sup surf lesson

Surfing lesson

Bodyboarding lesson  

Balance games  

After the camp you will get Sup Safety check card, than you will be able to rent equipment in all VDWS centers in all the world.  

Extreme sports are becoming increasingly popular. This is most likely linked to several factors, ranging from the increased adrenaline rush all the way to the positive mental and physical health aspects of participating in an extreme sport. When you embrace an extreme sport, you will begin working different muscles, and this will be a positive thing for your health. With extreme sports, you have to embrace the fact that you are not perfect or immortal.

Boost Your Self-Confidence. Extreme sports task you with overcoming difficult physical challenges. After all, it’s not easy to climb a mountain. But if you can complete these challenges, your rewards will be much more than merely physical. Studies have found a strong link between extreme sports and a higher level of self-confidence. This makes sense when you consider the fact that accomplishing a task so physically daunting is something that you should feel proud of. The self-confidence boost can have a positive impact on every aspect of your life, which makes extreme sports a good idea for everyone who is physically capable of meeting the applicable challenges.

High Caloric Burn

If you want to get in the best possible physical shape, extreme sports are often the wisest choice. As an added bonus, they can also be a lot more fun than a standard exercise routine.